empower busy working women to establish boundaries, cultivate confidence, reclaim their time, and redefine what success means on their own terms<br />

You know you’re in your own way, but don’t know how to get out. 

You’re a busy working woman with a family, striving to excel in your career while juggling countless responsibilities. 

Do you often find yourself held back by feelings of inadequacy, that sneaky imposter syndrome! Or maybe the relentless pursuit of perfection and the constant urge to put others before yourself? 

It feels like you’re doing the ‘hamster wheel hustle’ and you can’t get off.

You’re not alone. 

We understand the unique challenges faced by ambitious women like you. We’re here to help you break free from these self-limiting patterns and reclaim control over your life, your career, and your well-being.

Because that’s way more enjoyable than overwhelm and burnout, and you deserve more.

Own Your Awesome

Our mission is simple: to empower working women with families to thrive in both their professional and personal lives. We believe that true success is not about sacrificing your happiness or well-being but rather finding balance, fulfilment and joy in every aspect of your journey.  

How we can help you to ignite your personal power and own your awesome!  

Through personalized coaching, we’ll work together to:

Break Free: Overcome feelings of inadequacy, perfectionism, and self-sacrifice that hold you back from reaching your next level of success.

Establish Boundaries: Learn to set healthy boundaries to protect your time, energy, and priorities, allowing you to focus on what truly matters.

Cultivate Confidence: Build the self-assurance and belief in yourself necessary to pursue your goals with clarity and conviction.

Reclaim Your Time: Discover practical strategies to manage your time effectively, enabling you to achieve more without burning out.

Redefine Success: Shift your perspective on success to align with your values, passions, and aspirations, creating a path that is uniquely yours.

Clarity and confidence for busy working women

Ready to Take the Next Step?

It’s time to stop letting self-doubt and overwhelm hold you back from the life you deserve. Together, we’ll unlock your next level of success and create a future filled with purpose, balance, and confidence.

Schedule your Discovery Call today and start on your transformative journey towards a life that truly reflects your worth and awesomeness!

With Sheila’s assistance, I’ve been able to refocus the lens on my life, helping to achieve a better balance between my personal and professional life.  She has provided me with a better perspective of my potential and helped me build a practical roadmap of how to actually achieve success. I highly recommend Sheila’s style of coaching for change makers looking to sharpen their personal and professional skills on their way toward more effective leadership.

Kathy Code

Environmental Activist

My personal coaching journey with Sheila helped me see how my mindset has created so much anxiety, made me ‘hustle’ for and chase ‘success’ and self-worth, and made me seek external validation. These things led to constant overwhelm…and a LACK of success. A lack of contentment. And burnout. Sheila helped guide me through some rough waters.
It’s such a relief now to allow and receive the gift of self-awareness, and to get crystal clear about goals, milestones, and actions that I want to achieve. I finally see and feel how to be fulfilled and live from my essence, my true-self. It feels great.

Chris Wilkinson

Business Owner

Sometimes life has a way of taking you down an unexpected path, coaching with Sheila helped me find the path that I wanted to be on. Coaching got me out of a rut; I now look at the world through a different lens. I feel stronger, more confident and empowered both personally and professionally. I have confidence in who I am and what I bring to the table. I feel strength in being able to let the past go and continue in the direction that comes from my heart and brings joy. I’m reconnecting with the person I want to be!

Jennifer Lazenby

Executive Director

Throughout our coaching relationship, I was able to plot out varying levels of goals I am in pursuit of and benefited by creating honest personal reflections, creating time for self-care and personal growth, and developed accountability to create structures allowing me to see my goals to fruition. We would identify personal blocks and create support for overcoming or moving forward in the goals….which could then be applied to the larger scale of my life and personal relationships.

Samantha Caissie

Massage Therapist

Top time management tips

Get more TIME in your life, starting now! 


Download our Top Tips for Time Management and start implementing them right away to get off the hamster wheel and back into the driver’s seat of your life.

When you aren’t against time it’s possible to experience more flow, freedom and fulfillment in your day to day life.