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	<title>Personal Growth Archives - Sheila Leclerc Coaching</title>
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	<description>Personal and Business Coaching for those with a Leadership Mindset</description>
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	<title>Personal Growth Archives - Sheila Leclerc Coaching</title>
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		<title>Insights from an Evening with Eckhart Tolle</title>
		<link>https://coachsheila.ca/insights-from-an-evening-with-eckhart-tolle/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 17 Sep 2024 21:32:54 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=8086</guid>

					<description><![CDATA[<p>What will I experience, learn and come away with in an evening with Eckhart Tolle? These were the thoughts in my mind as I said ‘yes’ to a dear friend who generously gifted me an extra ticket to hear Tolle speaking in Vancouver, with her, thank you Leah!  My previous experience with Tolle was minimal [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/insights-from-an-evening-with-eckhart-tolle/">Insights from an Evening with Eckhart Tolle</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
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		<item>
		<title>4 Tips to Embrace Creativity for a Happier Life</title>
		<link>https://coachsheila.ca/4-tips-to-embrace-creativity-for-a-happier-life/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 07 Mar 2024 20:19:28 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[My Lessons]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=8042</guid>

					<description><![CDATA[<p>The post <a href="https://coachsheila.ca/4-tips-to-embrace-creativity-for-a-happier-life/">4 Tips to Embrace Creativity for a Happier Life</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>5 Ways to Build Confidence</title>
		<link>https://coachsheila.ca/5-ways-to-build-confidence/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 27 Feb 2023 21:57:25 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7856</guid>

					<description><![CDATA[<p>Confidence is a vital aspect of life that affects every aspect of our daily routine. It is the foundation of personal growth and success and has the power to shape our beliefs and attitudes toward life. Confidence helps us to take on new challenges, deal with setbacks, and achieve our goals. This is pretty important [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/5-ways-to-build-confidence/">5 Ways to Build Confidence</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>How To Be More Efficient With Less Effort</title>
		<link>https://coachsheila.ca/how-to-be-more-efficient-with-less-effort/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 31 Oct 2022 17:15:07 +0000</pubDate>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[My Lessons]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships & Communication]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7702</guid>

					<description><![CDATA[<p>Double down on the 20% of activities that provide you with 80% of your results &#8211; genius!  The Pareto Principle, also known as the 80/20 rule, states that for many events, roughly 80% of effects come from 20% of the causes. Why does this matter? Because now you can maximize your output without hustling when [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/how-to-be-more-efficient-with-less-effort/">How To Be More Efficient With Less Effort</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
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		<title>Mental Fitness: The Muscle you Weren&#8217;t Taught to Exercise, but Should!</title>
		<link>https://coachsheila.ca/mental-fitness-the-muscle-you-werent-taught-to-exercise-but-should/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 24 Aug 2022 22:19:33 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships & Communication]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7687</guid>

					<description><![CDATA[<p>What is Mental Fitness? The mind&#8217;s ability to shift from a negative response to a positive one when you are presented with a  challenge or stressor. &#160; Imagine if you were able to face any problem with a calm, collected, and positive frame of thinking when a problem arose. What if stress and anxiety weren&#8217;t [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/mental-fitness-the-muscle-you-werent-taught-to-exercise-but-should/">Mental Fitness: The Muscle you Weren&#8217;t Taught to Exercise, but Should!</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
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		<item>
		<title>Being Present is the Secret to Expanding Time</title>
		<link>https://coachsheila.ca/the-secret-to-expanding-time/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 21 Jul 2022 21:08:02 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[My Lessons]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7615</guid>

					<description><![CDATA[<p>The post <a href="https://coachsheila.ca/the-secret-to-expanding-time/">Being Present is the Secret to Expanding Time</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
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		<item>
		<title>Is your Confidence Affecting your Bottom Line?</title>
		<link>https://coachsheila.ca/is-your-confidence-affecting-your-bottom-line/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 05 Jul 2022 21:05:22 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[My Lessons]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7585</guid>

					<description><![CDATA[<p>The post <a href="https://coachsheila.ca/is-your-confidence-affecting-your-bottom-line/">Is your Confidence Affecting your Bottom Line?</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Identify Your Core Values + the Secret to Putting Them into Action</title>
		<link>https://coachsheila.ca/identify-your-core-values-the-secret-to-putting-them-into-action/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 26 May 2022 16:36:39 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7530</guid>

					<description><![CDATA[<p>The post <a href="https://coachsheila.ca/identify-your-core-values-the-secret-to-putting-them-into-action/">Identify Your Core Values + the Secret to Putting Them into Action</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Increase Productivity With This Simple Practice</title>
		<link>https://coachsheila.ca/want-to-be-more-productive-try-napping/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 03 May 2022 17:47:33 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[My Lessons]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7509</guid>

					<description><![CDATA[<p>The post <a href="https://coachsheila.ca/want-to-be-more-productive-try-napping/">Increase Productivity With This Simple Practice</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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		<title>You’re Not Broken, a Journey to Self-Love</title>
		<link>https://coachsheila.ca/youre-not-broken-a-journey-to-self-love/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 30 Mar 2022 22:18:47 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7489</guid>

					<description><![CDATA[<p>The post <a href="https://coachsheila.ca/youre-not-broken-a-journey-to-self-love/">You’re Not Broken, a Journey to Self-Love</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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