Relationships & Communication Archives - Sheila Leclerc Coaching https://coachsheila.ca/category/relationships-communication/ Personal and Business Coaching for those with a Leadership Mindset Tue, 28 Nov 2023 22:30:07 +0000 en hourly 1 https://coachsheila.ca/wp-content/uploads/2025/06/cropped-Logo-Hotizontal-500-x-150-px-1-32x32.png Relationships & Communication Archives - Sheila Leclerc Coaching https://coachsheila.ca/category/relationships-communication/ 32 32 Creating Connection in Relationships https://coachsheila.ca/creating-connection-in-relationships/ Fri, 29 Sep 2023 21:04:13 +0000 https://coachsheila.ca/?p=7959 The post Creating Connection in Relationships appeared first on Sheila Leclerc Coaching.

]]> How To Be More Efficient With Less Effort https://coachsheila.ca/how-to-be-more-efficient-with-less-effort/ Mon, 31 Oct 2022 17:15:07 +0000 https://coachsheila.ca/?p=7702 Double down on the 20% of activities that provide you with 80% of your results – genius!  The Pareto Principle, also known as the 80/20 rule, states that for many events, roughly 80% of effects come from 20% of the causes. Why does this matter? Because now you can maximize your output without hustling when […]

The post How To Be More Efficient With Less Effort appeared first on Sheila Leclerc Coaching.

]]> Mental Fitness: The Muscle you Weren’t Taught to Exercise, but Should! https://coachsheila.ca/mental-fitness-the-muscle-you-werent-taught-to-exercise-but-should/ Wed, 24 Aug 2022 22:19:33 +0000 https://coachsheila.ca/?p=7687 What is Mental Fitness? The mind’s ability to shift from a negative response to a positive one when you are presented with a  challenge or stressor.   Imagine if you were able to face any problem with a calm, collected, and positive frame of thinking when a problem arose. What if stress and anxiety weren’t […]

The post Mental Fitness: The Muscle you Weren’t Taught to Exercise, but Should! appeared first on Sheila Leclerc Coaching.

]]>