Tips & Tool Archives - Sheila Leclerc Coaching https://coachsheila.ca/category/tipsandtools/ Personal and Business Coaching for those with a Leadership Mindset Fri, 08 May 2026 18:36:08 +0000 en hourly 1 https://coachsheila.ca/wp-content/uploads/2025/06/cropped-Logo-Hotizontal-500-x-150-px-1-32x32.png Tips & Tool Archives - Sheila Leclerc Coaching https://coachsheila.ca/category/tipsandtools/ 32 32 The Hidden Pattern Behind Overwhelm, and How to Interrupt It https://coachsheila.ca/break-the-overwhelm-cycle/ Fri, 08 May 2026 18:36:08 +0000 https://coachsheila.ca/?p=8302 It’s a busy season at work. Things feel hectic and everyone seems to want something from you. You were cruising along just fine, then one more thing landed on your plate. And then another. And another…until you realize…‘dang! (or some colourful expletive) I am so overwhelmed!’ The good news is that overwhelm usually isn’t random. […]

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]]> Design Your Holidays Instead of Letting Them Happen To You https://coachsheila.ca/design-your-holidays-instead-of-letting-them-happen-to-you/ Tue, 16 Dec 2025 22:26:52 +0000 https://coachsheila.ca/?p=8296 Are You Caught Up in the Holiday Hustle? The Christmas season is upon us, and it doesn’t have to go the way it always goes. Most of us fall into the same holiday pattern year after year.You likely already know how it’s going to unfold…and how you’re going to feel.Before reading on, pause and ask […]

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]]> 4 Tips to Embrace Creativity for a Happier Life https://coachsheila.ca/4-tips-to-embrace-creativity-for-a-happier-life/ Thu, 07 Mar 2024 20:19:28 +0000 https://coachsheila.ca/?p=8042 The post 4 Tips to Embrace Creativity for a Happier Life appeared first on Sheila Leclerc Coaching.

]]> 5 Ways to Build Confidence https://coachsheila.ca/5-ways-to-build-confidence/ Mon, 27 Feb 2023 21:57:25 +0000 https://coachsheila.ca/?p=7856 Confidence is a vital aspect of life that affects every aspect of our daily routine. It is the foundation of personal growth and success and has the power to shape our beliefs and attitudes toward life. Confidence helps us to take on new challenges, deal with setbacks, and achieve our goals. This is pretty important […]

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]]> How To Be More Efficient With Less Effort https://coachsheila.ca/how-to-be-more-efficient-with-less-effort/ Mon, 31 Oct 2022 17:15:07 +0000 https://coachsheila.ca/?p=7702 Double down on the 20% of activities that provide you with 80% of your results – genius!  The Pareto Principle, also known as the 80/20 rule, states that for many events, roughly 80% of effects come from 20% of the causes. Why does this matter? Because now you can maximize your output without hustling when […]

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]]> Mental Fitness: The Muscle you Weren’t Taught to Exercise, but Should! https://coachsheila.ca/mental-fitness-the-muscle-you-werent-taught-to-exercise-but-should/ Wed, 24 Aug 2022 22:19:33 +0000 https://coachsheila.ca/?p=7687 What is Mental Fitness? The mind’s ability to shift from a negative response to a positive one when you are presented with a  challenge or stressor.   Imagine if you were able to face any problem with a calm, collected, and positive frame of thinking when a problem arose. What if stress and anxiety weren’t […]

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]]> Being Present is the Secret to Expanding Time https://coachsheila.ca/the-secret-to-expanding-time/ Thu, 21 Jul 2022 21:08:02 +0000 https://coachsheila.ca/?p=7615 The post Being Present is the Secret to Expanding Time appeared first on Sheila Leclerc Coaching.

]]> Is your Confidence Affecting your Bottom Line? https://coachsheila.ca/is-your-confidence-affecting-your-bottom-line/ Tue, 05 Jul 2022 21:05:22 +0000 https://coachsheila.ca/?p=7585 The post Is your Confidence Affecting your Bottom Line? appeared first on Sheila Leclerc Coaching.

]]> Identify Your Core Values + the Secret to Putting Them into Action https://coachsheila.ca/identify-your-core-values-the-secret-to-putting-them-into-action/ Thu, 26 May 2022 16:36:39 +0000 https://coachsheila.ca/?p=7530 The post Identify Your Core Values + the Secret to Putting Them into Action appeared first on Sheila Leclerc Coaching.

]]> Increase Productivity With This Simple Practice https://coachsheila.ca/want-to-be-more-productive-try-napping/ Tue, 03 May 2022 17:47:33 +0000 https://coachsheila.ca/?p=7509 The post Increase Productivity With This Simple Practice appeared first on Sheila Leclerc Coaching.

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