1 on 1 Coaching
What is coaching and is it for me?
Let me help you answer those questions with a complimentary info session! The purpose of this 60-minute session is for you to have an opportunity to ask me specific questions about coaching, get to know my coaching style and to determine if coaching with me is your next best step. Get in touch with me to get started!
Coaching packages are based on a monthly investment with a commitment of six or twelve months. This allows us to find our groove and really build momentum to get you where you want to be. Together we can decide which package is best for you and what you are creating.
Monthly coaching includes:
- 3 or 4 x 60 minute one-on-one coaching sessions in person, over the phone or zoom
- Maximum of 4 express sessions over the phone throughout the month; for those times that you need a little extra support outside of our scheduled appointment time
- Unlimited email correspondence
Additional sessions are available to add- on for clients who are already enrolled in a coaching program, or who I have worked with in the past.
Group Coaching

Group Coaching for Leaders (and those resisting their leadership!)
Tired of going it alone? Fearing the unknown? Ready to be inspired and take action towards your success?
What you’ll get:
- Clarity on your goals and what’s next for you
- Actionable plan to get there
- Bust up the limiting beliefs that get in your way
- Accountability
- Inspiration!
The details:
- 6 month commitment
- 3 x 1.5 hour sessions per month + one bonus session 1 on 1 with Sheila to kick off your journey!
- Sessions are online via zoom
- $495 +gst monthly investment
- Maximum 4 leaders the group
- Private Facebook group for all group members to connect

Group Coaching for New Business Owners
Looking to create more clients, more income and set a solid foundation to build your business on? Lacking the confidence and boundaries needed to be a successful entrepreneur? This group is for you!
What you’ll get:
- Clear on where you want your business to go and how that fits in with your life
- Actionable plan to get there
- Bust up the limiting beliefs that get in your way
- Accountability
- Inspiration!
The details:
- 6 month commitment
- 3 x 1.5 hour sessions per month + one bonus session 1 on 1 with Sheila to kick off your journey!
- Sessions are online via zoom
- $495 +gst monthly investment
- Maximum 4 entrepreneurs/business owners in the group
- Private Facebook group for all group members to connect