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	<title>Self Love Archives - Sheila Leclerc Coaching</title>
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		<title>4 Tips to Embrace Creativity for a Happier Life</title>
		<link>https://coachsheila.ca/4-tips-to-embrace-creativity-for-a-happier-life/</link>
		
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		<pubDate>Thu, 07 Mar 2024 20:19:28 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[My Lessons]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=8042</guid>

					<description><![CDATA[<p>The post <a href="https://coachsheila.ca/4-tips-to-embrace-creativity-for-a-happier-life/">4 Tips to Embrace Creativity for a Happier Life</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
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		<title>Mental Fitness: The Muscle you Weren&#8217;t Taught to Exercise, but Should!</title>
		<link>https://coachsheila.ca/mental-fitness-the-muscle-you-werent-taught-to-exercise-but-should/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 24 Aug 2022 22:19:33 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships & Communication]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<category><![CDATA[Well-being]]></category>
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					<description><![CDATA[<p>What is Mental Fitness? The mind&#8217;s ability to shift from a negative response to a positive one when you are presented with a  challenge or stressor. &#160; Imagine if you were able to face any problem with a calm, collected, and positive frame of thinking when a problem arose. What if stress and anxiety weren&#8217;t [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/mental-fitness-the-muscle-you-werent-taught-to-exercise-but-should/">Mental Fitness: The Muscle you Weren&#8217;t Taught to Exercise, but Should!</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
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		<title>Is your Confidence Affecting your Bottom Line?</title>
		<link>https://coachsheila.ca/is-your-confidence-affecting-your-bottom-line/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 05 Jul 2022 21:05:22 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[My Lessons]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7585</guid>

					<description><![CDATA[<p>The post <a href="https://coachsheila.ca/is-your-confidence-affecting-your-bottom-line/">Is your Confidence Affecting your Bottom Line?</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>You’re Not Broken, a Journey to Self-Love</title>
		<link>https://coachsheila.ca/youre-not-broken-a-journey-to-self-love/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 30 Mar 2022 22:18:47 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7489</guid>

					<description><![CDATA[<p>The post <a href="https://coachsheila.ca/youre-not-broken-a-journey-to-self-love/">You’re Not Broken, a Journey to Self-Love</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Self-Care Strategies for Challenging Times</title>
		<link>https://coachsheila.ca/self-care-strategies-for-challenging-times/</link>
					<comments>https://coachsheila.ca/self-care-strategies-for-challenging-times/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 16 Apr 2020 21:09:23 +0000</pubDate>
				<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=6908</guid>

					<description><![CDATA[<p>Taking care of you and having a ‘full cup’ is foundational to everything else in life. &#160; Taking care of you and having a ‘full cup’ is foundational to everything else in life: your happiness, your relationships, your business, all of it. You can’t effectively build up these areas coming from being depleted, stressed or [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/self-care-strategies-for-challenging-times/">Self-Care Strategies for Challenging Times</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
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