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	<title>Sheila Leclerc Coaching</title>
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	<link>https://coachsheila.ca/</link>
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		<title>Design Your Holidays Instead of Letting Them Happen To You</title>
		<link>https://coachsheila.ca/design-your-holidays-instead-of-letting-them-happen-to-you/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 22:26:52 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=8296</guid>

					<description><![CDATA[<p>Are You Caught Up in the Holiday Hustle? The Christmas season is upon us, and it doesn’t have to go the way it always goes. Most of us fall into the same holiday pattern year after year.You likely already know how it’s going to unfold…and how you’re going to feel.Before reading on, pause and ask [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/design-your-holidays-instead-of-letting-them-happen-to-you/">Design Your Holidays Instead of Letting Them Happen To You</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
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		<title>Finding My Way Back to Purpose</title>
		<link>https://coachsheila.ca/finding-my-way-back-to-purpose/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 10 Feb 2025 21:58:57 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[My Lessons]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=8198</guid>

					<description><![CDATA[<p>There I was, back in 2016, walking down the long, grey corridor at the hotel where I worked as a sales manager. It  was a regular day, like all the others and I was heading back to my office when all of a sudden I stopped. It was like I woke up from a deep [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/finding-my-way-back-to-purpose/">Finding My Way Back to Purpose</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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		<title>Insights from an Evening with Eckhart Tolle</title>
		<link>https://coachsheila.ca/insights-from-an-evening-with-eckhart-tolle/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 17 Sep 2024 21:32:54 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=8086</guid>

					<description><![CDATA[<p>What will I experience, learn and come away with in an evening with Eckhart Tolle? These were the thoughts in my mind as I said ‘yes’ to a dear friend who generously gifted me an extra ticket to hear Tolle speaking in Vancouver, with her, thank you Leah!  My previous experience with Tolle was minimal [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/insights-from-an-evening-with-eckhart-tolle/">Insights from an Evening with Eckhart Tolle</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>4 Tips to Embrace Creativity for a Happier Life</title>
		<link>https://coachsheila.ca/4-tips-to-embrace-creativity-for-a-happier-life/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 07 Mar 2024 20:19:28 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[My Lessons]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=8042</guid>

					<description><![CDATA[<p>The post <a href="https://coachsheila.ca/4-tips-to-embrace-creativity-for-a-happier-life/">4 Tips to Embrace Creativity for a Happier Life</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Creating Connection in Relationships</title>
		<link>https://coachsheila.ca/creating-connection-in-relationships/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 29 Sep 2023 21:04:13 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[My Lessons]]></category>
		<category><![CDATA[Relationships & Communication]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7959</guid>

					<description><![CDATA[<p>The post <a href="https://coachsheila.ca/creating-connection-in-relationships/">Creating Connection in Relationships</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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		<title>Allure Spa &#8211; Marissa Brown</title>
		<link>https://coachsheila.ca/allure-spa-marissa-brown/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 27 Feb 2023 22:04:55 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Entrepreneur Interviews]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7872</guid>

					<description><![CDATA[<p>Marissa Brown During the interview, we gained insights into Marissa&#8217;s entrepreneurial journey, which began at the age of 18. She has since built a highly successful spa business that has become the most sought-after destination for eyelash extensions and non-invasive beauty services in Cowichan Valley. Marissa&#8217;s business growth is attributed to her emphasis on education, [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/allure-spa-marissa-brown/">Allure Spa &#8211; Marissa Brown</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>5 Ways to Build Confidence</title>
		<link>https://coachsheila.ca/5-ways-to-build-confidence/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 27 Feb 2023 21:57:25 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7856</guid>

					<description><![CDATA[<p>Confidence is a vital aspect of life that affects every aspect of our daily routine. It is the foundation of personal growth and success and has the power to shape our beliefs and attitudes toward life. Confidence helps us to take on new challenges, deal with setbacks, and achieve our goals. This is pretty important [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/5-ways-to-build-confidence/">5 Ways to Build Confidence</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Meghan Smith Coaching</title>
		<link>https://coachsheila.ca/meghan-smith-coaching/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 31 Oct 2022 21:29:20 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Entrepreneur Interviews]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7713</guid>

					<description><![CDATA[<p>Meghan Smith In this interview, we learn more about Meghan, a spiritually led coach who supports high-achieving entrepreneurs to grow their businesses by healing their relationship with themselves, tending to their nervous systems, and addressing their underlying co-dependence and addictive behaviors. Through a combination of coaching and spiritual teaching, Meghan leads women through the process [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/meghan-smith-coaching/">Meghan Smith Coaching</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How To Be More Efficient With Less Effort</title>
		<link>https://coachsheila.ca/how-to-be-more-efficient-with-less-effort/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 31 Oct 2022 17:15:07 +0000</pubDate>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[My Lessons]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships & Communication]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7702</guid>

					<description><![CDATA[<p>Double down on the 20% of activities that provide you with 80% of your results &#8211; genius!  The Pareto Principle, also known as the 80/20 rule, states that for many events, roughly 80% of effects come from 20% of the causes. Why does this matter? Because now you can maximize your output without hustling when [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/how-to-be-more-efficient-with-less-effort/">How To Be More Efficient With Less Effort</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Mental Fitness: The Muscle you Weren&#8217;t Taught to Exercise, but Should!</title>
		<link>https://coachsheila.ca/mental-fitness-the-muscle-you-werent-taught-to-exercise-but-should/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 24 Aug 2022 22:19:33 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships & Communication]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tips & Tool]]></category>
		<category><![CDATA[Well-being]]></category>
		<guid isPermaLink="false">https://coachsheila.ca/?p=7687</guid>

					<description><![CDATA[<p>What is Mental Fitness? The mind&#8217;s ability to shift from a negative response to a positive one when you are presented with a  challenge or stressor. &#160; Imagine if you were able to face any problem with a calm, collected, and positive frame of thinking when a problem arose. What if stress and anxiety weren&#8217;t [&#8230;]</p>
<p>The post <a href="https://coachsheila.ca/mental-fitness-the-muscle-you-werent-taught-to-exercise-but-should/">Mental Fitness: The Muscle you Weren&#8217;t Taught to Exercise, but Should!</a> appeared first on <a href="https://coachsheila.ca">Sheila Leclerc Coaching</a>.</p>
]]></description>
		
		
		
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