Sheila’s Top 10 Tips for Success

It’s been 10 whole years since I took my first life coach training program and started working with clients! Since then I have grown immensely in my coaching as well as my leadership. I can hardly believe that this much time has passed. Thank you for celebrating...
Proven Success Strategies you Need to Know

Proven Success Strategies you Need to Know

As a success and confidence coach I support clients with creating their next level of success. This begins with creating the destination…what is the next level of success? What is the goal, result or outcome that is desired? Some clients come with this already...

Living Your Best Life Post Covid

As a human race, we have been grieving the way life was. We have collectively, and individually been moving through the grief cycle in our own way: denial, anger, bargaining, depression and acceptance.   I have seen it in my own life, as well as that of my...

Self-Care Strategies for Challenging Times

Taking care of you and having a ‘full cup’ is foundational to everything else in life.   Taking care of you and having a ‘full cup’ is foundational to everything else in life: your happiness, your relationships, your business, all of it. You can’t effectively...

How to live from your life purpose and create results!

Have you set goals and/or intentions for this year? If you haven’t, you’re not alone. Nearly 90% of people do not set goals for themselves, they watch life happening and react to situations accordingly. This most likely happens not because you don’t want to set goals,...

6 Best Practices For Creating More Time

                                                                                                                                                                     Time and I are generally not the best of friends. It usually goes that I try to make time go the way I...

3 Tips on How to Conquer Fear

Personal growth courses and books often focus on looking at the positive, at what’s going well. Positive affirmations, unicorns and rainbows. Don’t get me wrong, all of these things are great, and I’m “Mrs. Positive” according to my friends and family. What I’m...

Making life happen

  I’m so excited to share that coaching is coming back in full force in my life! At the beginning of the year, I took stock of my life and asked myself “what am I doing here?” Coaching had been on the back burner for the past few years while...