by | | All Posts, My Lessons, Tips & Tool
It’s been 10 whole years since I took my first life coach training program and started working with clients! Since then I have grown immensely in my coaching as well as my leadership. I can hardly believe that this much time has passed. Thank you for celebrating...
by | | Success, Tips & Tool
As a success and confidence coach I support clients with creating their next level of success. This begins with creating the destination…what is the next level of success? What is the goal, result or outcome that is desired? Some clients come with this already...
by | | Tips & Tool, Well-being
As a human race, we have been grieving the way life was. We have collectively, and individually been moving through the grief cycle in our own way: denial, anger, bargaining, depression and acceptance. I have seen it in my own life, as well as that of my...
by | | Self Love, Well-being
Taking care of you and having a ‘full cup’ is foundational to everything else in life. Taking care of you and having a ‘full cup’ is foundational to everything else in life: your happiness, your relationships, your business, all of it. You can’t effectively...
by | | All Posts, Tips & Tool
US News reports that 80% of resolutions fail by the second week of February. At the writing of this post, that still leaves a couple of weeks for folks to continue their resolutions! Not a very positive or...
by | | All Posts, Inspiration, Tips & Tool
It’s time for your bucket list to kick the bucket! After all, isn’t that what these lists imply; things you want to do before you die? I’m thinking Hollywood Movie, The Bucket List with Morgan Freeman and Jack Nicholson where they bust out of a...
by | | All Posts, Tips & Tool, Well-being
Time and I are generally not the best of friends. It usually goes that I try to make time go the way I...
by | | All Posts, Tips & Tool
Personal growth courses and books often focus on looking at the positive, at what’s going well. Positive affirmations, unicorns and rainbows. Don’t get me wrong, all of these things are great, and I’m “Mrs. Positive” according to my friends and family. What I’m...
